Ryan Nicholas Sandes “Hedgie” is a South African trail runner. In 2010 he became the first competitor to have won all four of the 4 Deserts races, each a 6/7-day, 250-kilometer self-supported footrace through the Atacama Desert in Chile, the Gobi Desert in China, the Sahara Desert in Egypt, and lastly Antarctica.

Lighthouse 2 Lighthouse in South Africa | Salomon Running

Running Happy w/ Ryan Sandes & The Okes | Salomon Running

Lessons from the Edge

Salomon Team - Leadville Trail 100 miles

Contact Ryan

    Ryan Sandes
    Copyright © 2021 Ryan Sandes. All rights reserved.