Salomon and Andrew King production: #RunningHome | Ryan Sandes

Ryan Sandes

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ryansandes

⛰️ Ultra trail runner
🏃🏽 @salomonrunning
🔋 @redbullza
⏱️ @garminsa
🔦 @silvaglobal
😎 Check out @13_peaks @capetowntrailmarathon

Some long runs loading … yeeaw I’m looking for

Some long runs loading … yeeaw I’m looking forward to some big days in the mountains in preparation for Cocodona 250 🤘🏽⛰️⚡️

📷 @craigkolesky | @redbullza

There is no place like home! Time to start logging

There is no place like home! Time to start logging some miles for Cocodona 250 ⛰️🤘🏽⚡️

@garminsa #BeatYesterday

Holidays 🏃🏽 🌊 ☀️

Holidays 🏃🏽 🌊 ☀️

The best way to end off the year … family downti

The best way to end off the year … family downtime 👌🏽

Some special memories from 2024 - yikes I can’t

Some special memories from 2024 - yikes I can’t believe how quickly it passed.

Some good races, one not so good race but most importantly my running and training has been super consistent and I’m excited for 2025.

Salomon training camp on Corsica, a few fun micro adventures with Ryno, my family joined me in Spain and Ness and I celebrated 10 years of marriage.

Oh and Steve and I launched our second book, Run.Risk.Reward 👊🏽

Thanks to my dream givers, support team and all of you for making it possible.

Here’s to an epic 2025!

📷: @craigkolesky | @salomonrunning | @georgemountainultratrail | @utct | @capetowntrailmarathon

Salomon Winter Camp … testing which shoes will b

Salomon Winter Camp … testing which shoes will be most efficient for Cocodona 250 miler 😎 🏜️ 🌵

Bye Bye Cape Town ⛰️ ☀️

Next stop? ✈️ ⛄️

Golden light … this time of the year 🫶🏽

📷: @craigkolesky | @silvaglobal

Interval session loading …. ⛰️ 🏃🏽 ⚡️

Ryan Sandes

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